Thu, May 12

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Keyani Wellness Centre

Re-Parenting Yourself

In Person Workshop with the founder of Mindful Parenting UAE, Jo Jewell. Recognise your Parenting Patterns in the present and change them for the future.

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Time & Location

2 more dates

May 12, 9:00 AM – 11:30 AM

Keyani Wellness Centre, 9 29b St - Al Manara - Dubai - United Arab Emirates

About The Event

Many of the skills that are essential to being the parents and partners we want to be were missing from our own childhoods.  The ability to be patient, non-judgemental, compassionate and calm – even when triggered – requires us to know how to practice them with ourselves as an adult so that we can also use them in our relationships.  There may be many reasons why our parents weren’t able to teach these to us – this doesn’t mean they were bad parents but it does mean we missed out on learning skills as children that we now have a choice to learn as adults.

“It is our responsibility to teach ourselves the tools to meet our own needs.  When we reparent, we begin by learning how to identify our physical, emotional and spiritual needs and then we practise noticing the conditioned way we’ve gone about attempting to get those needs met”. Dr Nicole LePera

Join this workshop and discover your wise inner parent – learn how to quiet your inner critic and embrace self respect and compassion so that you can trust your intuition.  Learning how to reconnect to the intuitive part of yourself will also allow you to parent with more confidence and rely on your own wisdom rather than others’ opinions.

The cost of this workshop is AED1300pp and spaces are limited so please register via email on info@mindfulme.me or Whatsapp +971 54 466 8400

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