Tue, May 17



Living as a Mindful Parent - Anxiety in Children

In Person Special Workshop with Jo Jewell

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Time & Location

May 17, 9:00 AM – 11:00 AM

Dubai, 9 29b St - Al Manara - Dubai - United Arab Emirates

About The Event

“Our anxiety is compounded and made unbearable by our belief that if we were just smarter, stronger or better we’d be able to handle everything” - Brene Brown

When our children are anxious it often triggers our own anxiety, a need to fix, to change, to avoid or to control. We may not even be aware that the behaviour we are seeing is anxiety as it can present itself in so many different ways which means our reaction may even trigger or enforce their anxiety without the realisation that this is happening.

Understanding what anxiety is, how to notice it and how to respond will be the focus of this session – we will explore all age groups including the teenage years and you will leave with strategies which are both practical and based in neuroscience, as well as being developmentally appropriate for your child.

The cost of this workshop is AED200pp and spaces are limited so please register via email on info@mindfulme.me or Whatsapp +971 54 466 8400

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