All Workshops and Private Sessions are currently being held online to support physical distancing during Covid 19.
Mindful Parenting Teacher and Founder
I have been working as a child, adolescent and family counsellor for the last 15 years in both the UK and Dubai. I loved working with both children and teenagers but as a parent myself I noticed that there was a real lack of hands-on support for parents that provided a hands-on evidence based approach. I've been a mum for almost 25 years and whilst I loved it, it's also been a lonely and confusing experience at times - especially as I chose to parent my children differently to many others.
I offer education and support to expectant and new parents who are on this wonderful and challenging journey! I will provide you with a non-judgemental, supportive environment to set your own parenting goals and then help you achieve them. You can attend a workshop individually or as a couple or you can opt to receive private one on one support at an individual consultation. Whatever you choose, you will recieve individualised support within the framework of Mindful Parenting from a mum who has raised three wonderful, loving and compassionate children using these strategies and techniques as well as supporting hundreds of other children and teens over the years.
Whether this is the first time you have considered seeking support or you have tried lots of strategies in the past, I can promise you that Mindful Parenting will help you find the parent within you that's exactly the one you are meant to be. Contact me directly here.