joanne@mindfulparentinguae.com

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March 2, 2016

Over the last couple of weeks I have started a number of new Mindful Parenting Courses and the topic that I always begin with is Self-Care.  It's a topic which conjures up lots of questions -Isn't looking after myself being selfish? Shouldn't I always put my kids first...

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Self Care - why it's the first step to Mindful Parenting

March 2, 2016

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